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Self Care While Helping a Friend

Self Care While Helping a Friend

Helping a friend or family member with mental illness can be hugely rewarding and challenging at the same time. It may not always be a smooth ride, but it feels great to see someone you care about do better.

It’s important to know when being challenged can be too much.

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Anxiety Disorders - Obsessive Compulsive Disorder (OCD)

Anxiety Disorders - Obsessive Compulsive Disorder (OCD)

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Fuck You All

Fuck You All

Fall back and leave me alone! I hate you all!

Fuck the doctors for certifying me when you don’t know who the
fuck I am!
Fuck staff for never having a straight answer and injecting me with poison!

Fuck the hospital for detaining me!
Fuck security and the nurses for putting me into seclusion and restraining me to a bed!
Fuck the police for tackling me and throwing me to the ground!
Fuck the Alberta Mental Health Act for shitting on my rights!

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