Holidays often revolve around eating and food, and this can cause a lot of stress for those with eating disorders - in recovery or not.
Tips on what Eating Disorders are, around recovery and how to Reach Out, Get Help and Give Help.
Today is a pretty significant day in the world of eating disorder awareness - professionally, politically and publicly.
As a kid growing up in a small and tight knit family, I thought I had it all. I was a happy go lucky kid, always exploring and trying new things. School was always fun and I was known as the 'happy kid' all throughout primary school. I was not expecting the transition between primary and middle school to be so difficult.
"The most important thing about recovery is to pass the message on." - Maurice Gibb
Muddy. Sloppy. Supposed to be spring but it's still snowing. Then raining. Then warm. Then snowing. It's the month of St. Patty's Day, so more sloppiness (drink responsibly!)....