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A Short Guide to Starting, if You’re Struggling

A Short Guide to Starting, if You’re Struggling

I know a lot of people who fall into a slump, losing the habit of exercise, procrastinating with work, slipping into a bad diet, and generally not feeling motivated.

It’s hard to get out of a slump like that.

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Change of Seasons, Summer

Change of Seasons, Summer

With the change of seasons comes a chance to try something different. Liberate your mind, your senses, and your spirit. 

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