getting help

NEW! Crisis Support Chat in Toronto!

Talking to a stranger can be very intimidating and overwhelming. There will be times when you are feeling alone, vulnerable and in crisis it can be difficult to physically speak to someone on the phone. Toronto Distress Centres has come

Movember 2017 Campaign!

I can’t believe it’s already November - well Movember! This year the Movember campaign is focusing on Men’s Mental Health. Depression affects millions of men every year and this campaign is geared to highlight this topic.