Increased time with loved ones is sometimes a scary prospect. For Day Five of our 12 Days of Resources we want to highlight the 24-Hour Abused Women’s Helpline.
The holidays don’t always bring the best out of our loved ones, which might mean that you need a bit more support.
The holidays can increase stress and you might find yourself in need of a little extra support.
With the holidays approaching we decided to highlight some additional resources to help you through. For Day Two we are highlighting the Reach Out service.
Day One of our 12 Days of Resources!
Supporting a friend with mental health issues can be overwhelming. Theses #mymTips are about self care while helping a friend.
Talking to a stranger can be very intimidating and overwhelming. There will be times when you are feeling alone, vulnerable and in crisis it can be difficult to physically speak to someone on the phone. Toronto Distress Centres has come
I can’t believe it’s already November - well Movember! This year the Movember campaign is focusing on Men’s Mental Health. Depression affects millions of men every year and this campaign is geared to highlight this topic.