getting help

HeadsUpGuys

Well, it’s that time of year again... “Movember”! In honour of this, we want to bring some attention to an awesome initiative right here in Canada that was co-created between the Movember Foundation and The University of British Columbia.

Ottawa Newcomer Zine

mindyourmind worked with a group in Ottawa of newcomer youth to co-create some resources with the intent of empowering youth to seek help, as well as provide some information to their parents around the issues they may be facing. 

Zine

Are you struggling with your mental health? Do you recognize the challenges regarding mental health in newcomer communities?

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