In the past couple weeks the Internet has focused its attention on the Netflix series 13 Reasons Why.
mindyourmind found Sarah on Twitter, tweeting on behalf of The Mighty - themighty.com - which is a website with stories that inspire people, wit
About 4 or 5 years ago a friend of mine handed me a book that looked a little worse for wear and told me that I needed to stop everything and read this story.
If you haven’t already heard of it, Project Semicolon was developed by Amy Bleuel as a non-profit movement dedicated to providing hope, encouragement, inspiration and love for those struggling with mental illness,
Tips about self harm and healthy coping skills.
I started medication at the age of six for anxiety, depression and OCD, and I was diagnosed with bipolar disorder at the age of 17. After searching for answers, following many bouts of depression and hopelessness, I decided to escape the emotional jail built for me. About eighteen months ago, I did a complete 18. Below are a few things from my “toolbox” that have helped me live a life I never thought possible. I spent all those years looking for someone or something to save me, all I needed was to look within myself.
Today the Ministry of Health announced new mental health and addictions funding, including more services for youth! Here's our TL;DR version:
The goal: Transform the system so everyone can access services that are: