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Suicide Awareness Week

Suicide Awareness Week

Please note that this post contains statistics and information about suicide that may be triggering.

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Ottawa Newcomer Zine

Ottawa Newcomer Zine

mindyourmind worked with a group in Ottawa of newcomer youth to co-create some resources with the intent of empowering youth to seek help, as well as provide some information to their parents around the issues they may be facing. 

Zine

Are you struggling with your mental health? Do you recognize the challenges regarding mental health in newcomer communities?

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Ottawa Newcomers Info Videos

Ottawa Newcomers Info Videos

mindyourmind worked with a group in Ottawa of newcomer youth to co-create some resources with the intent of empowering youth to seek help, as well as provide some information to their parents around the issues they may be facing. 

Video

For youth:

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Growing Pains - Accepting my Reality

Growing Pains - Accepting my Reality

My name is Joel, and I live with anxiety and depression. I am not weak, and I am not alone. Neither are you.

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