Happy Holidays from mindyourmind!
Depression is living in a body that fights to survive with a mind that tries to kill it.
As a kid growing up in a small and tight knit family, I thought I had it all. I was a happy go lucky kid, always exploring and trying new things. School was always fun and I was known as the 'happy kid' all throughout primary school. I was not expecting the transition between primary and middle school to be so difficult.
Join us for a free, informative webinar for nurses and other health-care professionals about mindyourmind’s Su
These tips are all about ways to cope with depression, manage your mood & feel better.
Thank you for attending Family Service Thames Valley's 75th Anniversary Breakfast Fundraiser yesterday. The event was a huge success and we are extremely grateful for your support.
Be Safe is an app that will allow you to make a safety plan, inform you about resources in your region, give you options for getting help and empower you to reach out safely. It is meant to help youth find the right help in a crisis.
Download and post the poster or order cards to promote Be Safe.
Please note that all materials have been designed by mindyourmind youth volunteer teams to
promote mental health awareness and to reduce the stigma often associated with reaching out for help.
All proceeds help ensure that youth continue to have a voice and build our capacity to support them
the creation of mental health promotion materials that are relevant and resonate strongly with their peers.