getting help

Life Journal

Use the Life Journal as a guide to start changing the things that get you stuck.This is a Flash tool and works best in Internet Explorer.

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Journal de vie

Utilisez le Journal vie comme un guide pour commencer à changer les choses que vous êtes coincé.

This is a Flash tool and works best in Internet Explorer.

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Locker

Reach out, get help, give help!

Order Info

Please note that all materials have been designed by mindyourmind youth volunteer teams to
promote mental health awareness and to reduce the stigma often associated with reaching out for help.

All proceeds help ensure that youth continue to have a voice and build our capacity to support them in
the creation of mental health promotion materials that are relevant and resonate strongly with their peers.

Ordering Info

Barometer

Think about inner tension like liquid inside a barometer. Learn to manage your mood and anger.

This is a Flash tool and works best in Internet Explorer.

Sorry! This interactive is not available on your current device. Please try again on your desktop

Galaxy

Explore your universe to identify support sources and decide what might need to change!This is a Flash tool and works best in Internet Explorer.

Sorry! This interactive is not available on your current device. Please try again on your desktop

Pages