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OHIP+ (and other ways to access affordable medication)

OHIP+ (and other ways to access affordable medication)

As the New Year approaches there is an exciting initiative through the provincial government on the horizon, OHIP+.

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Self Care While Helping a Friend

Self Care While Helping a Friend

Helping a friend or family member with mental illness can be hugely rewarding and challenging at the same time. It may not always be a smooth ride, but it feels great to see someone you care about do better.

It’s important to know when being challenged can be too much.

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Is This an Antidepressant?

Is This an Antidepressant?

Many of you might have seen a popular meme going around on social media this week. The top half is a picture of a forest that says “This is an antidepressant”. The bottom half is a picture of pills that reads “This is Sh*t”.

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