Last week I came across a blog on The Mighty titled “When It’s Not the Most Wonderful Time of the Year,” and it immediately resonated with me.
Those who are living or have lived with depression are familiar with the extreme fatigue and lack of motivation that often accompanies the disorder.
Today, performer Selena Gomez announced she will be cancelling the remainder of her world tour, taking time off to deal with depression, anxiety, and panic attacks. She described the issues she was tackling as stemming from her lupus.
Tyler Simmonds is a 26 year old Designer, Stylist, Filmmaker, and Mental Health Advocate from Halifax, Nova Scotia, living with anxiety and depression. Tyler is releasing a book in Summer 2016 called "Understanding And Surviving: Mental Illness". See more of his videos here.