I can distinctly remember the first time I sat in the emergency room for mental health reasons; distraught, emotional, scared...I was in crisis.
Patrick Dion, Vice-Chair of the Mental Health Commission of Canada, was at Western University on March 5th, to present the talk: “My Journey to Understanding Mental Health.” Through this talk Dion discussed an issue close to
(Someone tell me you get this reference! Hehe)
Dear younger self,
I am learning that there are two lives we have to work with.
The first one is the one we sculpt from the moment we learn to talk, the life we plan to have. Mine was incredible:
The Mobilizing Minds Research Team has developed new user-friendly resources that answer young adults' questions about treatment choices for depression.
As a kid, Allie Brosh loved dogs. LOVED them. She loved them so much that as a ten-year-old writing a letter to her future self, dogs were her main concern:
I just returned home from a whirlwind trip into Toronto to attend the Centre of Addictions and Mental Health (CAMH)'s knowledge exchange event on
What is depression? This animated video describes it by using a dog to represent the mental illness and what helps. Check it out...
Since writing my Good Things Jar post with my video tutorial, I’ve been thinking about art and its connection to this blog.