There is so much to be done in the world of suicide prevention, and while we may be making some small steps in starting more conversations, creating more awareness, dismantling more stigma, there are so many underlying beliefs and attitudes that n
Those who are living or have lived with depression are familiar with the extreme fatigue and lack of motivation that often accompanies the disorder.
Stephen P. Lewis, PhD is an Associate Professor in the Department of Psychology at the University of Guelph. His areas of expertise are self-injury and youth mental health.
These tips are all about ways to cope with depression, manage your mood & feel better.
"The most important thing about recovery is to pass the message on." - Maurice Gibb
Julie Andrews sung the lyrics, “Let’s start at the very beginning, it’s a very good place to start…” but, for the purposes of this abridged autobiography, it isn’t a good place to start. I’ll start 34 years into my life, then I’ll jump to now and then I’ll go back to 1966.
7 February 2001: