**Trigger warning for sexual assault
I can’t remember a time when I didn’t feel depressed in my childhood. I feel I was just born that way. I grew up quiet and reserved and had difficulty making friends. I was an outsider.
The holidays can be a tough time for many people. If you will be alone during the holidays and are feeling low here are some things you can do to take your mind off things.
First Things First…
Invited Somewhere? GO!
Increased time with loved ones is sometimes a scary prospect. For Day Five of our 12 Days of Resources we want to highlight the 24-Hour Abused Women’s Helpline.
Tips about building & maintaining healthy relationships, and tips for conflict resolution.
I’m writing this guide for my kids as they grow up and go out into the world — but it’s for anyone who wants to connect with others.
A few weeks ago the world said good bye to Carrie Fisher, better known to many as Princess Leia in the Star Wars films.
Here are some tips to help you manage your stress during the holidays and feel better.
Laci Green (born October 18, 1989) is an American YouTube video-blogger, public sex educator, and feminist activist.
mindyourmind worked with a group in Ottawa of newcomer youth to co-create some resources with the intent of empowering youth to seek help, as well as provide some information to their parents around the issues they may be facing.
Are you struggling with your mental health? Do you recognize the challenges regarding mental health in newcomer communities?