On December 1, 2017 Western University Kinesiology students ran a fundraiser to promote physical activity for improving mental health! They raised funds by having teams of students climbing stairs at the University Community Center.
#Change can be hard. Follow #mymTips for some insight into how you can cope and maybe even thrive during transitions!
One of the things we tend to do habitually is move away from things we’re afraid of. How very human, how very loving, to protect ourselves!
Unfortunately that tendency to avoid fears is exactly what limits us.
Lonesome fear has plagued my life.
My days of youth, spent in strife.
My faith since abandoned, with prayers unheard,
For God to allow such pain it’s absurd:
“Horror of horrors, a life spent alone,”
“That future assured, my past has shown.”
“O take me heaven, I’d much rather sleep.”
“O holy razor, my blessed release.”
“Help me! Rid me this cursed isolation,”
“Wrought by weary nerves, my eternal damnation.”
“Bleed me this pain, I offer my hand.”
“Rescue me Mother, help me understand.”
Saturday, May 6, 2017 at 12 p.m. at Nathan Phillips Square, Toronto
Change happens in our lives constantly, they can be little things like the bus timetable shifting meaning you have to go to work at a new time or much bigger like leaving home and starting university.
A few weeks ago the world said good bye to Carrie Fisher, better known to many as Princess Leia in the Star Wars films.
True or not, many of you might be familiar with Murphy’s Law; an age old adage stating that anything that can go wrong, will go wrong.
This week I had the privilege of attending the Canadian Mental Health Association’s #b4stage4 conference in Victoria BC.