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Work With Your Voices

Work With Your Voices

...she said to me during group today. Again, I sensed all eyes on me and I felt like jumping through the window. Why do I keep coming to these sessions?

Your relationship to your voices is important. Stand up to them, man! Face those ugly bastards head-on. Understand where they are coming from. Voices may represent aspects of your emotional and mental state.

Turn them into positive experiences. Don’t take them literally. Approach their words as metaphors showing you what you might need to change about yourself.

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