Here are some tips to help you manage your stress during the holidays and feel better.
Exciting news: our free Be Safe app is now available in Arabic, as well as English and French!
We are welcoming Dryden to the Be Safe family.
The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none.
I have been an ardent fan of Netflix’s Marco Polo since my introduction to it almost a year ago.
My husband and I have learned a lot about each other during our years together, but mostly about ourselves. We have learned that we can’t blame anyone else for how we feel about life and if we’re happy or not.
For immediate release.
June 21, 2016
LONDON: Be Safe, a free mobile app that connects youth with provincial and community-specific mental health and addiction resources, is now extending its reach to the Francophone community.