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#Getloud Day 1: "We should start thinking of mental health as an equally important part of our overall health"

#Getloud Day 1: "We should start thinking of mental health as an equally important part of our overall health"

Dealing With Noise Pollution

Dealing With Noise Pollution

Sometimes noises (be it traffic, sirens, people, crowds, etc.) can be overwhelming, over-stimulating and triggering).  I can be walking along, minding my own business and then I overhear a guy talking on his cell phone, saying, “I can’t believe she did that!” and boom!