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Self Care While Helping a Friend

Self Care While Helping a Friend

Helping a friend or family member with mental illness can be hugely rewarding and challenging at the same time. It may not always be a smooth ride, but it feels great to see someone you care about do better.

It’s important to know when being challenged can be too much.

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Self Care While Helping a Friend

Self Care While Helping a Friend

Supporting a friend with mental health issues can be overwhelming. Theses #mymTips are about self care while helping a friend.

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Starting, Over and Over Again

Starting, Over and Over Again

There’s a hope that when we start creating a new habit that we’ll master it and never have to worry about it again, or when we start a new project that it’ll go perfectly.

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