therapy

Work With Your Voices

...she said to me during group today. Again, I sensed all eyes on me and I felt like jumping through the window. Why do I keep coming to these sessions?

Your relationship to your voices is important. Stand up to them, man! Face those ugly bastards head-on. Understand where they are coming from. Voices may represent aspects of your emotional and mental state.

Turn them into positive experiences. Don’t take them literally. Approach their words as metaphors showing you what you might need to change about yourself.

Substance Use Disorders and Addiction

“Any behavior, substance related or not, that a person craves, finds relief in, finds pleasure in, but has negative consequences, and difficulty giving it up.”Dr. Gabor Mate, M.D. (addiction treatment specialist)


Happiness is when … what you think , what you say and what you do are in Harmony

My life was good and I was happy. I had a great wife, had recently bought a house in San Fransico, had a good job with the dream of becoming an entrepreneur one day and a great circle of family and friends.

All of that changed over the course of few months and I began to lose absolutely everything I had. I almost died, I decided that my life was not worth living and had occasional thoughts of ending my life.

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