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Self Care While Helping a Friend

Self Care While Helping a Friend

Helping a friend or family member with mental illness can be hugely rewarding and challenging at the same time. It may not always be a smooth ride, but it feels great to see someone you care about do better.

It’s important to know when being challenged can be too much.

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Suicide

Suicide

Suicide is a troubling topic that most of us would rather not deal with, but suicide is a reality, and it is more common than we would like to think.

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