This week on Feel Good Friday we have some funny “cat burglars” who don’t like sharing.
Tips about self harm and healthy Coping Skills.
That which does not kill us makes us stronger. ~ Kanye West (…or Friedrich Nietzsche)
I’ve heard from many people who say, “I think too much,” or “I can’t get out of my own head.”
This week on Feel Good Friday we have a small dog who gets a little over excited by his 15 minutes of fame.
Today I deleted several apps from my phone: Twitter, Reddit, Feedly, Snapchat, the N.Y. Times app, and more.
I’m letting go of distractions, or at least learning to.
I started medication at the age of six for anxiety, depression and OCD, and I was diagnosed with bipolar disorder at the age of 17. After searching for answers, following many bouts of depression and hopelessness, I decided to escape the emotional jail built for me. About eighteen months ago, I did a complete 18. Below are a few things from my “toolbox” that have helped me live a life I never thought possible. I spent all those years looking for someone or something to save me, all I needed was to look within myself.