The idea of Feel Good Fridays started because we believe the simple things that bring a smile to our face are the best things. Smiling and laughing has been proven to reduce stress in our lives!
Over the past couple years Kate Middleton and her husband Prince William, Duchess and Duke of Cambridge, have engaged in various mental health advocacy campaigns and initiatives and shown great passion for the importance of speaking up about menta
The things that stop us from taking action are all-too-familiar:
September #mymTips are about surviving and thriving during a move for school or work.
Stop what you’re doing and watch this ad, where Seattle Seahawks fullback Derrick Coleman tells his story about being hearing impaired and reaching his potential regardless of being picked on and initially rejected to play professional football.
There’s a hope that when we start creating a new habit that we’ll master it and never have to worry about it again, or when we start a new project that it’ll go perfectly.
Let’s start September with some teachers showing appreciation for their students!
In this episode, mindyourmind volunteer Taylor, got to sit down with Doc Walker in 2014 and discuss many things, like how they relieve stress, deal with anxiety and keep grounded!