This month's #mymTips are all about self care in the summer
Let's be real, being in the hospital sucks. Especially when you're a kid!
Max contacted us from the shiny red apple - New York, New York! He created this business to reduce the stigma attached to mental illness and reaching out for help when it’s needed.
This is what Max had to say:
Our summer student, Chelsey has been working on a secret project for the past 3 months… Podcasting! That’s right mindyourmind has entered the podcasting world.
This week’s Feel Good Friday features two birds who know how to dance!
This week’s Feel Good Friday features a sleepy puppy who knows when it’s time to eat!
Recently I went to a music festival which was lined up with many amazing artist, and about half way through there was a technical difficulty.
Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment?