What does a panic attack look or feel like? Find out and learn some coping techniques in this interactive tool that was co-created by youth across Canada in the Get Real NationWide campaign.
Play the game now! When you launch this tool, it will open in another window.
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
mindyourmind publishes mindyourmind.ca, youthexperts.ca, myToolKit.ca and BeSafeApp.ca.
| © Copyright 2023 | All rights reserved mindyourmind
