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Galaxy (English and French)
This tool is a revamped version of one of our first interactive tools by the same name!
Feeling stressed and don’t know why? Feel like something is missing, but don’t know what? Sometimes viewing your world from a different perspective can change what you see. Go into space to find yourself…and maybe what you need.
This galaxy-themed tool will prompt you to think about your strengths, stressors, dreams, and more! Fill out the prompts to get a bigger picture of what's going on for you right now.
You can also download a full colour printout of a safety plan based on this tool.
Find interactive tools to educate yourself, help you cope, de-stress, or get you thinking about your plan for being well.