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Use the Life Journal as a guide to start changing the things that get you stuck.
Enter text on the pages and print off a copy for yourself at the end.
This is a chance for you to think about all the things that keep getting in the way: those stupid annoyances and sometimes those major upsets that keep you from living your life the way you were meant to. Go ahead, change the things you can!
This is a Flash tool and works best in Internet Explorer.
It is also available in French.
Find interactive tools to educate yourself, help you cope, de-stress, or get you thinking about your plan for being well.