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Life Journal (English and French)
Use the Life Journal as a guide to start changing the things that get you stuck.
Enter text on the pages and print off a copy for yourself at the end.
This is a chance for you to think about all the things that keep getting in the way: those stupid annoyances and sometimes those major upsets that keep you from living your life the way you were meant to. Go ahead, change the things you can!
Utilisez le Journal vie comme un guide pour commencer à changer les choses que vous êtes coincé.
This is a Flash tool and works best in Internet Explorer.
Find interactive tools to educate yourself, help you cope, de-stress, or get you thinking about your plan for being well.