If you are experiencing a crisis:
Find interactive tools to educate yourself, help you cope, de-stress, or get you thinking about your plan for being well.
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
mindyourmind publishes mindyourmind.ca, youthexperts.ca, mytoolkit.ca and besafeapp.ca.