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Wellness

You are here

Home » Wellness

Embracing diversity

Cultivating Gratitude

Coping with winter and the holidays

Coping with SAD (Seasonal Affective Disorder)

Taking care of yourself during the school year

Self care for LGBTQ youth and allies

Coping with grief and loss

More Summer Self-Care

How to Cope While Waiting for Services

Letting Go of the Past and Moving Forward

  • Show more

About Wellness

Explore strategies to maintain your wellness. Each list contains thirty unique tips for coping and personal growth. Learn more about what wellness is.

Explore

  • CSC Adventures: January 2019 Update
  • Feel Good Friday - Frozen Fluffy Saved from the...
  • Embracing diversity
  • Sexting 101 Part 2: Getting Help & the Law
  • Coco Remixed

mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.

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