Such a great story out of Georgia, USA. A couple, Linda and David Humphries, were doing a beach sweep and discovered a bottle with a crumpled note inside from the long-gone days of 1988.
Midterms, deadlines and holidays. Let’s face it the months of late October to December can be stressful! It is important to recognize that there are many different types of stress whether it be academic, work, or personal.
Last Saturday (Oct 9/17) Saturday Night Live’s (SNL) cast member, Pete Davidson, opened up about his struggles with mental illness and how he has self-medicated over the years.
Between being single (and dating app-less), travelling solo through the Rockies, and getting stuck for fours hours (literally) hanging on the side of a cliff (from which Squamish Search and Rescue thankfully saved us…), I’ve had a lot&nbs
Dealing with the mental health care system isn't easy. You're not alone! Learn from other youth that have navigated the system.
Holidays aren’t always easy, for numerous reasons.
Our plans never turn out as tasty as reality. ~Ram Dass
If only life went exactly as we imagine it would go … things would be so much easier!