This is a free mobile app that empowers youth and young adults to be safe and reach out in a time of crisis.
This app allows you to track the day-to-day factors that affect your mental health. You can share a report with your healthcare team to better support you.
mindyourmind recognizes that its work, and the work of its participating organizations, take place on traditional Indigenous territories across the province. We acknowledge that more than 40 treaties and other land agreements cover the territory now called Ontario.
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mindyourmind, a program of ConnexOntario | Supported by the Ministry of Health 
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