MindF#!k Blog

Jack Sparrow visits BC hospital

Let's be real, being in the hospital sucks. Especially when you're a kid!

Options Recognized Clothing

Max contacted us from the shiny red apple - New York, New York! He created this business to reduce the stigma attached to mental illness and reaching out for help when it’s needed. This is what Max had to say:

The Secret to Interpersonal Happiness

As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost.We get frustrated by other people.

Feel Good Friday: Baby Hippo Fiona!

A baby hippo meeting her mum and dad for the first time?  Ridiculously cute. 

The Mounties are recruiting youth for advisory committee!

The RCMP (Royal Canadian Mounted Police) are currently recruiting people for their National Youth Advisory Committee (NYAC).

Feel Good Friday: On-board heroes

This week’s Feel Good Friday features stories of people who have stepped up to help those in need on flights!

We Podcast NOW!

Our summer student, Chelsey has been working on a secret project for the past 3 months… Podcasting! That’s right mindyourmind has entered the podcasting world.

The Next Chapter

Home Is Where the Heart IsThe art of life is a constant readjustment to our surroundings. – Kakuzo Okakaura

Feel Good Friday: La Bamba

This week’s Feel Good Friday features two birds who know how to dance!

It’s Time for PRIDE

It’s time for PRIDE! This week is London’s turn to celebrate pride in a series of Ontario pride parades which can be found here: https://www.ontariotravel.net/en/play/lgbt/pride.

Feel Good Friday: Sleepy Puppy

This week’s Feel Good Friday features a sleepy puppy who knows when it’s time to eat!

A New Perspective for Perfectionist

Recently I went to a music festival which was lined up with many amazing artist, and about half way through there was a technical difficulty. In this moment I grew more than one would anticipate when planning a fun night out with friends heading to a concert series!

The Mindfulness of Pure Experience

Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment?

Feel Good Friday: Ridiculously Adorable

This week’s Feel Good Friday features the ridiculously adorable Claire and her dad performing on Ellen.

Remembering Stevie Ryan

For the past 48 hours I have been struggling with how to write this blog. It has been so hard because it is tragic and heavy topic, I wish that people knew they were loved.